MIND-BODY GREEN WITH YOGA HIKE TO
THE KUDHUREMUKH RANGE
Yoga Hike
"Yoga Hike" A very new and effective methodology of practicing the ART of YOGA amidst the serenity of nature, be it at a waterfalls, or at the edge of a cliff or the silent meadows within the jungle.It is here in the middle of nature, the practice of yoga gains a complete form and self realization of oneself.The practice of Artistic yoga in the wilderness has therapeutic effects on the individual's health for clean Air and Ambience is equally important with right practice.
Yoga teaches us to cure what need not be endured and endure what cannot be cured, it is the perfect opportunity to be curious about who you are.
So get ready for a Soulful practice of Artistic yoga in the wilderness of KUDHUREMUKH RANGES like Bhamikonda peak,Kurinjal peak or Kudhuremukh itself with the well trained and passionate yoga instructors of Alpha Trekateers Group.
Venue- Kudhuremukh reserve forest
Date - 26th May 2017 9pm to 28th May 2017 9pm
 |
| Yagnika madhusudhan iyengar |
Age - No age limits
Trek distance - 8km
Difficulty - moderate
Yoga sessions - 6+hrs for two days
Registration last date - 23rd May 2017 6pm
Registration last date - 23rd May 2017 6pm
For registration and further details call or watsapp -
7795744627
Yoga sessions by Yagnika Madhusudhan Iyengar ,certified instructor and trained under direct disciples of BKS Iyengar Shantala madhu.Currently teaching Ashtanga Yoga and practicing Yoga Therapy in SVYASA university.
The Yoga sessions include -
- Techniques of Ashtanga yoga
- Chakra balancing asana and Pranayama
- Knowledge about Tantric Techniques and partnering
- Healing Techniques
Transportation(to and fro),Offroad jeep ride, food(2 breakfast ,2 lunch ,1 snacks and dinner), Accommodation homestay(rooms & tents), permission fee, any guide fee and experienced instructor charge,........
Exclusive;-
Any emergency expenses, snacks while travelling,trekking,anything not mentioned above.
Things to carry;-
- Sturdy backpack with rain cover*
- rain jackets or ponchos*
- Good grippy shoes*
- 2 ltrs water bottles*
- torches*
- sleeping bag or quilts*(optional)
- change of cloths,yoga attire,shorts,socks
- lighters,safety gears(optional), cap or hat.
- personal medication
- snacks,chocolates,dry fruits and other energy drinks.*
- Non plastic plates or tiffin box preferred and tumblers.*
- Id proof copy*
- Yoga mats*
- 26th May 2017 9pm departure from bangalore,starting pickup point bannerghatta road Decathlon
- 27th May 2017 6am reach the foot hill, jeep ride to the homestay, fresh up, yoga sessions starts by 7.30am,have breakfast.
- 10am start the trek, reach the peak by noon, have packed lunch,spend time in the peak and start descending towards homestay.
- By 3pm reach homestay,fresh up, Yoga sessions at waterfalls
- By 6pm reach homestay ,fresh up, snacks, campfire,group fun, camping in tents, rest for the night.
- 28th May 2017 5am wake up ,fresh up, by 6am yoga session in the coffee estate cliff,
- 8.30am have breakfast, sightseeing, pack up and depart, jeep ride to the base, board the bus, depart towards bangalore, on our way have lunch in hotel,by 8pm reach bangalore.
* Sleeping foam mattress, pillow and rugs are provided in the homestay, those who have their own sleeping bag can also get it.
General Note;- *We conduct treks to create awareness about nature and its protection, so its all our prime duty to protect the forests from being polluted. Its a humble request to all fellow trekkers to get their own non plastic or daily use utilities for trek and try minimizing the usage of plastics and use n throw materials.Even if plastics are used its our responsibility to carry them back to the civilization for proper disposal.
*Confirmation of seats should be made by prior payment of trek amount to block your seats. Online transaction options are also available. Contact the instructor for the details.
Cancellation of participation any time after registration till before 7 days to trek date-50% cash refund shall be made.
Cancellation of participation before 3 days to trek date- 40% cash refund shall be made.
Cancellation of participation in the last 72 hours- no refund shall be made.
*Transportation is in non AC push back buses depending on the strength of the team.
*Any kind of decision to be made is completely in the hands of the instructor,no appeals shall be entertained against the instructor's decision.
*Consumption of alcohol, other narcotics and smoking is strictly prohibited.
*Miss behavior in words or action shall be considered as a crime and action shall be taken on the individual found guilt by the instructor.
*All the schedules and itinerary made are tentative, individual opinion shall not be entertained. We all are together in this as a team. Schedules and sometimes the trek destination itself can be changed due to various factors.In that case the trek amount paid shall not be refunded rather ll be carried over to the trek.if the individual is not interested to trek in the changed destination,refund shall not be made at last moment.
*Any extra unavoidable expenses not mentioned above but have very less chances of occurring shall be shared equally by the team.
*Accommodations are in basic tents or in the place provided by the localities. Do not expect luxury( bathrooms,toilets, (even a roof over your head sometimes) in trekking for its not a picnic. one should depend on nature for everything and anything during treks.
* Weather condition in western ghats may drastically vary, so carry what is required for your safety from rain and sun.Pack light as possible with the items mentioned above:-) HAPPY AND SAFE TREKKING
Copy rights- 2015
For registrations and further details contact;- call or watsapp Sharath-7795744627
